NOT YOUR AVERAGE GYM.

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Flexible memberships, inclusive community & all-round good fkn vibes.

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Our Story

We do things differently at Lift HQ. Calling Sandgate, Brisbane our home, we have a passion for all things group fitness. But that's not our sole mission.

We're here to guide you through the tough workouts - physically and mentally - create a supportive community that you just adore spending time with, and helping you to become the best, happiest and healthiest version of you possible. Plus, we're here for those good fkn vibes.

Believe it or not, we're here to lift. And no, not just weights. We'll lift you up through the good times, and the bad. Welcome home. Welcome to Lift HQ.

M.G.

"Lift HQ has such a strong sense of community. It promotes a supportive environment where members cheer each other on, creating a motivating space that helps you stay driven towards your fitness goals. The focus here is on personal growth and mutual support rather than appearances, making it a refreshingly non-showy gym".

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